Win FREE Alternative Wedding Favours for Very Naughty Guests!

In celebration of the National Wedding Show, Faust’s Potions are giving away 100 vials of their
delicious natural hangover cures, complete with a deluxe gift wrapping set!

Bane + Antidote co-founder Nina Faust created Faust’s Potions out of a realisation that an adventurous spirit depends on physical and mental wellbeing before all else. The apothecary style cult-secret natural remedies that she created combat hangovers, jet lag and fatigue… making them perfect wedding favours for naughty, jet-set, fun loving guests… and unlike the proverbial sugared almond, one that will be very gladly received! In celebration of her stand at The National Wedding Show Nina is giving one lucky couple to chance to win Faust’s Potions wedding favours for all their guests.

Enter on Facebook via the link below, but make sure to share to increase your chances of winning… if you do your name will be counted an additional 5 times for each friend of yours that follows suit! Enlist friends and family to enter for you to increase your odd still further! Good luck…

Win Apothecary Style Wedding Favours For All Your Guests!

 

Cold Brew Tea – A Health Kick That the Brits Will Love

We seem to be a nation of sceptics when it comes to the latest global health trend, but what could be more approachable than a nice cup of char?

kenkoMove over cold pressed juices, we are entering the age of cold brew tea. The latest health trend to take America and Hong Hong by storm, cold brew tea is valued for it’s increased nutritional content and reduced caffeine content as compared to its steaming, steeped counterparts.

Kenko Tea Bar, an independent startup currently doing well at their Old Street Station popup in London, told us that their tea leaves are soaked for at least eight hours at 7 degrees celsius, allowing the flavours, antioxidants and nutrients to infuse, while the bitterness and much of the caffeine gets left behind.

kenoKenko‘s teas contain ‘more of antioxidants than a serving of ANY fruit or vegetables’ (!) are high in vitamins and mineral, and extremely low in calories. Green tea has been shown to improve brain function, boost the immune system, reduce the risk or heart attacks and stroke, and increase metabolism. We’re sold.

Our favourite is the Pure Matcha. What better accompaniment than a Faust’s Potions Awake Potion natural health shot? After such an intense nutrition burst it will quite literally be time for #WorldDomination, so watch out world!

Good intentions aside, we are already musing on the potential for a ‘Long Island’ line, of course.

 

Win Apothecary Style Wedding Favours for All Your Guests!

Faust’s Potions are giving away 100* of their luxury hangover cures with a boutique gift wrapping set. Find out how to enter here.

*for couples with over 100 guests, a 25% discount on additional favours will be available.

POST-CARD RETAIL 2 copyBane + Antidote co-founder Nina Faust created Faust’s Potions out of a realisation that an adventurous spirit depends on physical and mental wellbeing before all else. The apothecary style cult-secret natural remedies that she created combat hangovers, jet lag and fatigue… making them the perfect addition to your weekend, wedding and festival SOS kits. Their triple function make them perfect wedding favours for naughty, fun loving guests, and one that will be gladly received. In celebration of her stand at The National Wedding Show Nina is giving one lucky couple to chance to win Faust’s Potions wedding favours for all their guests.

Enter via the link below, but make sure to share after you do to increase your chances of winning – for every friend of yours that enters after you share the link, your name will be entered an additional 5 times!

Win Apothecary Style Wedding Favours For All Your Guests!wedding party

 

In celebration of the National Wedding Show, Faust’s Potions are giving away 100 vials of their
naughty little hangover cures, complete with a deluxe gift wrapping set. 100% natural, these beautifully wrapped cult secrets get everyone talking. The magnitude of guests’ gratitude will become apparent the next morning! Show them how much you care. SHARE ON FACEBOOK TO RECEIVE EXTRA ENTRIES!

If you liked this post you might also be interested in our exclusive National Wedding Show discount and ticket offer.

How to Create a Romantic Atmosphere with Decor and Styling

Katherine Hudson of The Arabian Tent Company, the Queen of aesthetics, explains how you can stimulate the sensual with styling and decor.

Katherine

Katherine founded The Arabian Tent Company in 2004 because of her love of outdoor parties, and a wish to be able to recreate the magic of festivals at events and weddings. Her beautiful, unique designs do just that and so much more. Our favourite are the William Morris and La Rouge. Watch this video on The Life of an Arabian Tent Party to learn more.

1. How did fascination with decor and aesthetics begin?

As a child I lived in an old house, with rooms piled full of furniture my grandparents had collected.  One of my favourite things was climbing through these rooms. I was fascinated by the old faded chaise longues, rattan bed-heads, collections of truncheons, elephant feet and chests filled with tapestries… I’d carry pieces of furniture through into my own room to ‘re-style’ it regularly.  I simply loved the way you could make the space feel so different, depending on what you put in it.

2. In your opinion, what is the connection between aesthetics and mood?

There’s a huge connection between them.  We absorb the atmosphere of our surroundings, which effects the way we feel.  Just imagine standing in a brick tunnel; now lying on the grass in the park staring up at the blue sky; and now sitting at a table in your favourite restaurant… how different do you feel in each of these scenarios?!

3. Can colours and textures be aphrodisiacs?

www.lighttrick.co.ukAlthough I wouldn’t be quite as bold as to claim colours and textures can actually stimulate sexual desire, colours certainly have an effect on our brains…especially male brains!  Several studies both on humans and primates have found that the colour red worn by females makes men find them more attractive (although this doesn’t work the other way around!) and textures can certainly encourage us to be tactile…try wearing a pair of velvet leggings and see how many people ask to stroke your legs!

4. What would you say is the number one mistake people make regarding their physical surroundings when trying to create a romantic atmosphere?

Tuning in to listen to a romantic radio station, but then having to listen to the adverts in-between the music! Major buzz kill.

5. How can one create a romantic setting using aesthetics?

Think of each of the senses and ensure you’ve thoroughly tantalised it! Lighting is very important as www.lighttrick.co.ukit affects cognition and mood.  You just can’t beat candle-light (definitely no LED lighting), but ensure you’ve got enough candles – dim lighting isn’t sexy, but soft lighting is. Scented candles can stimulate senses in one. Women have been found to have a more acute sense of smell than men do. Scents like jasmine (which is said to induce euphoria), and sandalwood (which heightens sexual excitement by stimulating the parasympathetic nervous system dominant during sexual arousal), and rose (an aphrodisiac for women) would all be great choices. Then ensure you’ve got tactile materials like silk or velvet around you.

6. Is a romantic atmosphere just for two or can it be used to stimulate other kinds of love and openness?

A romantic atmosphere certainly doesn’t have to be just for two, although creating one for multiple couples, like for a Valentine’s dinner party, can end up feeling clichéd and cheesy.  It’s about generating a relaxed feeling in people in order to encourage intimacy, but you do need to start with a basic level of trust within the group to begin with. It’s best not have too many people involved. So it would certainly work for a dinner party but not really for a large gathering like a wedding.

7. What is romantic for you?

Thoughtfulness. Although oysters are most definitely aphrodisiacs!

8. What are your predicted decor and styling trends for 2015?

Pops of bright colour on white/clean backgrounds will be big this year both at events and in ourDay of the Dead Shoot - weheartpictures-0113homes, as will metallic finishes and smokey glass!  Rather than large floral displays, we’ll be using statement trees and lots of green to add architectural interest and height at weddings. More herbs, berries and woodland touches such as fir-cones will be appearing instead of traditional floral displays, as ‘rustic’ is going to be a key wedding trend this year. That means lots of exposed wooden tables with benches being used in dining areas.  And lighting will be very important – LEDs are out. Warm white is in, with a revival of old fashioned Edison bulbs accented by mirrors and other eclectic objects eclectically mixed together.

9. If everyone could only have one styling item in their Valentine’s Day tool kit, what would it be?

A sumptuous large red velvet throw!

Check out The Arabian Tent Company Blog or follow them on Twitter, Facebook, Instagram or Pinterest to keep up to date on this innovative company’s news.

What to Do on Valentine’s Day if You’re Single

Bane + Antidote have sourced the funnest, quirkiest Valentines Day weekend events and shenanigans from around the world. Singletons say ‘no’ to misery and mediocrity – dust off your disco shoes and fly.

By Slava T Gordon

It may come as a surprise that Valentine’s Day was first associated with romantic love by comedian, playwright and founding father of the English language Geoffrey Chaucer in the Middle Ages. Whatever its origins, it has grown to become a global celebration of love, and a vital post-Christmas source of revenue for card manufacturers, confectioners and florists worldwide.

But what if you’re one of the millions of people who haven’t found ‘the one’? Or one of the thousands of people whose Facebook relationship status says, ‘It’s Complicated’? Should you lock yourself in your room shedding tears for good times past? Hell no! The world is chock full of people just like you, and they’ll all be having a splendid time, so why not join them? Your options are to join those uniting in mutual rejection of love, or those that are going out to find it. Either way it’s bound to beat a bunch petrol station flowers and a high pressure candlelit dinner.

undie run FP Alice 2

Still need convincing? This article will get you in the right frame of mind: Why Valentine’s Day Is Actually The Best For Single Girls (same goes for guys too).

Authors note: Whether you plan to drown your sorrows or to raise a toast to individualism, you’d be wise to stock up on hangover cures. Check out our shop for details.

 

 

 

London

1. The Artful Badger present Love & Lightning Valentines Ball at The VAULT Festival Lates 

LoveAndLightning2_1200w460h

13th & 14th of February 2015

After the sell out success of the 2014 Art of Hearts Valentines Ball, the Artful Badger are delighted to invite you on another amorous adventure of exploding emotions and magnetic attractions. For two nights we, once again, infiltrate the tunnels below Waterloo Station as part of the Vault Festival 2015. Rooms of love and lust where wild music and passionate performances set the scene for mischief and match making. Secret rooms, stalls, games, alluring aerial, boisterous bands, provocative & punchy performances, delectable dancers and of course…a romantically rampant party!!

2. If sexy debauchery is what you are after head directly to the Library Members Club.

Hosted by MEATtransMISSION’s Radio Love, a night not to be missed with burlesque routines from House of Kittens, live painting by Alex Tzavaras, and cocktails and general misbehavior instigated by House of Wrong, ‘So wrong it’s left’.

3. You may be surprised to discover Valentine’s Day is a great day to try your hand at taxidermy.  

taxidermyworkshopsimage taxidermyacademy

Stop in at Horsely House to craft your own pair of ‘Anthropomorphic mice’ in their special Valentine’s Day workshop. ‘All equipment and ethically sourced animals provided. After this 5 hour class you will leave with your own pair of romantically entwined mice‘. Yes, you did read that correctly. Read more here.

4. If you just want to dance until the sun comes up, head to one of the edgiest underground party locations in the city – Hackney Wick.

Check out Number 90 Valentines Day & Night Party – they will keep you going with great House and Techno from the Half Baked Familia, ft. Bloody Mary, Konrad Black & Geddes at Number 90 Wallis Road.

5. Friday I’m in Love sing-along club at The Phoenix 

Karaoke? Pah! That’s just for show-offs. The real fun comes from 200 souls singing as one. That’s the deal at the UK’s first ever singalong club; grab a songbook and throw your arms around your friends – or complete strangers – as you belt out hits all backed by the amazing FIIL house band. Previous special guests include comedians Al Murray, Sara Pascoe, Tim Vine and Phil Jupitus’ .

If none of the above float your boat, The Londonist has found 13 Non Clichéd Things To Do On Valentine’s Day.

 

New York

Image and text courtesy of NewYork.com’s post, 7 Unique Events at New York Museums. Read the full article for many more V Day weekend tips.

1. Missed Connections Valentine’s Day Party at New York Transit Museum

‘Everyone has had the guilty pleasure of cruising the Missed Connections section of Craigslist from time to time, whether to poke fun at other people, or in the far-fetched hope of finding love with a complete stranger from the F train. Take it a step further by attending the 5th Annual Missed Connections Valentine’s Day Party at the New York Transit Museum (Feb. 12, 6:30–8:30pm), which includes Valentine’s crafts and love poetry inspired by Missed Connections posts; tastings from NuNu Chocolates, Brooklyn Winery and Brooklyn Brewery; a photo booth; and an informative talk from OkCupid cofounder Christian Rudder. Boerum Pl. and Schermerhorn St., from $15, web.mta.info’

2. MoSex Steamy Valentine’s Weekend 2015

MoSex

‘Get steamy on Valentine’s Day at the Museum of Sex. On February 13 and 14, the museum will remain open until midnight and offer spa-themed packages featuring stimulating exhibitions, aphrodisiac cocktail “treatments” (fruit-infused vodka shooters) and the debut of the museum’s new sensual bath and body kit. 233 Fifth Ave., from $20,  museumofsex.com’

3. Sensory Tour: Valentine’s Day at Brooklyn Museum

‘Discover the power of touch on the Sensory Tour: Valentine’s Day (Feb. 14, 2:30pm) at the Brooklyn Museum, which is offered to the blind or partially sighted, or simply those who wish to expand their appreciation of art beyond sight alone. A museum guide will lead guests through exhibits by including rich verbal descriptions, interactive discussions and curated sound and tactile experiences. 200 Eastern Parkway, Brooklyn, free, brooklynmuseum.org’

4. Love Cults, Drugs and the Hypnotic Arts at Morbid Anatomy Museum

‘One thing’s for sure: Your Valentine won’t soon forget this date. On February 14 (1–4pm), the museum is hosting a Valentine’s Day Special Workshop where you and a friend can make anthropomorphic insect shadowboxes together. In the evening (8pm), Love Cults, Drugs and the Hypnotic Arts  presents sex-culture historian Mel Gordon lecturing on “the erotic procedures and shameful public exposés that transformed… American courtship habits.” The lecture is accompanied by rare film clips chosen by Gordon, who is the author of Voluptuous Panic: The Erotic World of Weimar BerlinMorbid Anatomy Museum, 424 3rd Ave., Brooklyn, from $20, morbidanatomymuseum.org’

 

Paris

It may be the city of romance, but even in gay Paris you still have options. Check out the following articles before resorting to a candlelit dinner pour un:

 

Los Angeles

The events and text below were taken from LA Weekly’s post, 8 Valentine’s Day Events to help you celebrate your freedom. Read the full article for loads of great ‘anti Valentine’s Day’ tips.

1. Bacari PDR’s

‘Bacari PDR’s awesomely long happy hour from 5 pm to 11 pm is the place to go if you are single and live in Playa del Rey. The anti-Valentine’s Day for singles theme has inspired $8 speciality cocktails like the “Love Me Tinder” made with a spicy infused vodka, grapefruit and lime juice, dry curacao, fallernum liqueur, and cranberry and lime bitters. All small plates (excluding seasonal menu items) will be $6. Guests can also drown their sorrows in a $20 open bar all-nighter, which includes 90 minutes of all-you-can-drink red, white and sparkling wine, sangria, and house beer. Sounds like an Uber kind of night.6805 South Vista Del Mar Lane, Playa del Rey; (310) 439-2100,bacaripdr.com’

2. Anti-Valentine’s Party at Bird’s Café/Bar

5925 Franklin Ave.
Hollywood, CA 90028
(323) 465-0175
Date: Feb. 14, 2015, at 8 p.m.

So, you’ve been dumped and are still licking your wounds and trying to mend your broken heart. That’s all right. Bird’s Café/Bar will enjoy embracing your woe-is-me presence on Valentine’s Day. For two decades, this neighborhood dive – known for its juicy rotisserie chicken and black-heart martinis – has thrown well-attended pity parties for down-in-the-mouth souls. You’ll get a chance to engage in some righteous voodoo-doll therapy, and listen to such tunes as “These Boots Are Made For Walkin’” and “Love Stinks.” Make sure your ditching story is comfort-worthy, because door prizes will be awarded to those with some of the sappiest tales.’

 

Hong Kong

Read Quintessentially’s QInsider/HongKong article on ‘Anti-Valentine’s Day Options‘ in the city. Our favourite? Anti-Valentine’s Day at Fatty Crab.

‘Kicking proceedings off a day early, Fatty Crab celebrates single-life with its Anti-Valentine’s Day evening on Friday 13th February. Think cocktails from guest bartenders, an in-house tattoo artist and plenty of hot, hip individuals’. 

 

International

CUPID’S UNDIE RUN

Put the hilarity in charity’ in 38 international cities including New York, San Francisco, Silicon Valley, Los Angeles, and Sydney.

‘Cupid’s Undie Run is a mile(ish) run in your bedroom-best on Valentine’s weekend. No, we’re not crazy, we’re just crazy serious about raising money for The Children’s Tumor Foundation. We raised over $2.8 Million in donations last year, so come join the fun and help us double it for 2015! Brief’ run. BIG party. Millions fundraised!”’

Obstacles to Happiness by Anthony De Mello

These powerful words are by Anthony De Mello, a great spiritual teacher – a lesson in uninterrupted happiness. He reminds us not to get bogged down by the roles that society assigns us. As a radical thinker and renowned philosopher, we use De Mello’s words as a critical component of our mental-wellbeing first aid kit. This chapter is an excerpt from his brilliant book Awareness. We hope you find it useful.

anthonydemello

Obstacles to Happiness by Athony De Mello

What I’m about to say will sound a bit pompous, but it’s true. What is coming could be the most important minutes in your lives. If you could grasp this, you’d hit upon the secret of awakening. You would be happy forever. You would never be unhappy again. Nothing would have the power to hurt you again. I mean that, nothing. It’s like when you throw black paint in the air; the air remains uncontaminated. You never color the air black. No matter what happens to you, you remain uncontaminated. You remain at peace. There are human beings who have attained this, what I call being human. Not this nonsense of being a puppet, jerked about this way and that way, letting events or other people tell you how to feel. So you proceed to feel it and you call it being vulnerable. Ha! I call it being a puppet. So you want to be a puppet? Press a button and you’re down; do you like that? But if you refuse to identify with any of those labels, most of your worries cease.

Later we’ll talk about fear of disease and death, but ordinarily you’re worried about what’s going to happen to your career. A small-time businessman, fifty-five years old, is sipping beer at a bar somewhere and he’s saying, “Well, look at my classmates, they’ve really made it.” The idiot! What does he mean, “They made it”? They’ve got their names in the newspaper. Do you call that making it? One is president of the corporation; the other has become the Chief justice; somebody else has become this or that. Monkeys, all of them.

Who determines what it means to be a success? This stupid society! The main preoccupation of society is to keep society sick! And the sooner you realize that, the better. Sick, every one of them. They are loony, they’re crazy. You became president of the lunatic asylum and you’re proud of it even though it means nothing. Being president of a corporation has nothing to do with being a success in life. Having a lot of money has nothing to do with being a success in life. You’re a success in life when you wake up! Then you don’t have to apologize to anyone, you don’t have to explain anything to anyone, you don’t give a damn what anybody thinks about you or what anybody says about you. You have no worries; you’re happy. That’s what I call being a success. Having a good job or being famous or having a great reputation has absolutely nothing to do with happiness or success. Nothing! It is totally irrelevant. All he’s really worried about is what his children will think about him, what the neighbors will think about him, what his wife will think about him. He should have become famous. Our society and culture drill that into our heads day and night. People who made it! Made what?! Made asses of themselves. Because they drained all their energy getting something that was worthless. They’re frightened and confused, they are puppets like the rest. Look at them strutting across the stage. Look how upset they get if they have a stain on their shirt. Do you call that a success? Look at how frightened they are at the prospect they might not be reelected. Do you call that a success? They are controlled, so manipulated. They are unhappy people, they are miserable people. They don’t enjoy life. They are constantly tense and anxious. Do you call that human? And do you know why that happens? Only one reason: They identified with some label. They identified the “I” with their money or their job or their profession. That was their error.

Did you hear about the lawyer who was presented with a plumber’s bill? He said to the plumber, “Hey, you’re charging me two hundred dollars an hour. I don’t make that kind of money as a lawyer.” The plumber said, “I didn’t make that kind of money when I was a lawyer either!” You could be a plumber or a lawyer or a businessman or a priest, but that does not affect the essential “I”. It doesn’t affect you. If I change my profession tomorrow, it’s just like changing my clothes. I am untouched. Are you your clothes? Are you your name? Are you your profession? Stop identifying with them. They come and go.

When you really understand this, no criticism can affect you. No flattery or praise can affect you either. When someone says, “You’re a great guy,” what is he talking about? He’s talking about “me,” he’s not talking about “I.” “I” is neither great nor small. “I” is neither successful nor a failure. It is none of these labels. These things come and go. These things depend on the criteria society establishes. These things depend on your conditioning. These things depend on the mood of the person who happens to be talking to you right now. It has nothing to do with “I.” “I” is none of these labels. “Me” is generally selfish, foolish, childish—a great big ass. So when you say, “You’re an ass,” I’ve known it for years! The conditioned self—what did you expect? I’ve known it for years. Why do you identify with him? Silly! That isn’t “I,” that’s “me.”

Do you want to be happy? Uninterrupted happiness is uncaused. True happiness is uncaused. You cannot make me happy. You are not my happiness. You say to the awakened person, “Why are you happy?” and the awakened person replies, “Why not?”

Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture. To acquire happiness you don’t have to do anything, because happiness cannot be acquired. Does anybody know why? Because we have it already. How can you acquire what you already have? Then why don’t you experience it? Because you’ve got to drop something. You’ve got to drop illusions. You don’t have to add anything in order to be happy; you’ve got to drop something. Life is easy, life is delightful. It’s only hard on your illusions, your ambitions, your greed, your cravings. Do you know where these things come from? From having identified with all kinds of labels!

You can learn more about the work of Anthony De Mello from The De Mello Spirituality Center.

February’s Punch of the Month

Boy do we have a Valentine’s Day cocktail for you – a recipe so loaded with aphrodisiac ingredients, just one sip and you’ll be ready to explode…

Drink my Fire, What’s Your Desire?

By guest blogger Slava T Gordon

After a brief hiatus in the Punch of the Month column, in keeping with “dry January”, we are determined to return this February with a cocktail positively worthy of your time. Needless to say, the process of guaranteeing that our offering be truly top notch required a fair amount of experimenting and tasting, making the tail-end of our January not so dry after all. Oops…

Bane + Antidote friend Marshall Altier, a sought after mixologist and author of How to Booze: Exquisite Cocktails and Unsound Advice, suggested his favourite sexy aphrodisiac concoction to set the night on fire. The I’m Your Venus is fiery, sweet and perfectly sour – all told it’s decidedly moreish, and as intoxicatingly multi-faceted as Venus herself.

I’m Your Venus by Marshall Altier

photo (16)

Photography and styling by Jane Hodson

We are all familiar with Venus as the Goddess of Love but she might be more accurately described in today’s terms as the goddess of multi-tasking, as she is also attributed with sex, beauty, fertility, prosperity, desire and victory – a whole lot of responsibility for one lady deity. In this day and age of wanting to be, do and have it all, it is quite befitting that we guzzle a namesake tipple which hits so many notes.

A quick refresher in nutritional therapy: chocolate contains serotoninphenylethylamine and theobromine – three compounds that lower blood pressure, enhance circulation, amplify general feelings of well being and provide energy. The perfect foundation for a long night of fun.

Chilli contains capsaicin, a substance that physically turns up the heat. Its effects are felt far beyond the burning in your mouth. Raised body temperature brings a flush to your cheek and a swell to your lips making them ever so much more plump for the kissing. Chilli peppers are also known to heighten nerve sensitivity adding an extra frisson to amorous pleasure. WARNING: Remember to wash your hands well after handling chillies, you do not want to be responsible for any undesired burning.

Mint is a lesser-known and more subtle aphrodisiac. It leaves those who eat it with a calm body and mind, while stimulating a lusty appetite. Such are its hidden charms, Aristotle famously advised Alexander the Great to keep his warriors from eating mint when at war.

These three strong natural aphrodisiacs: chocolate, chilli and mint, plus booze (arguably the fourth) ensure that this cocktail packs a mighty punch. The I’m Your Venus will make for a potent tool in your V-Day arsenal.

I’m Your Venus by Marshall Altier 

  • 2 ozs Rye or Bourbon whiskey
  • 4 lemon wedges
  • 1 tspn sugar
  • 2 de-seeded chilli pepper rings
  • small handful of mint leaves
  • ½ oz of dark chocolate (finely grated on a plate)
  • ice cubes

Glass: 

  • Frosted martini glass (chilled in the freezer)

Garnish:

  • Grated dark chocolate rim

Instructions: 

  • Muddle sugar, chilli, mint and lemon wedges together in a shaker.  Add the booze and ice. Shake well while shimmying in anticipation.
  • Take the frosted martini glass out of the freezer, dip the rim in the chocolate and set on the side.
  • Strain the concoction into the frosted martini glass.
  • Best followed by a Faust’s Potions Hangover Cure health shot.

For more tantalising tips on nutritional aphrodisiacs and how to use them, read The Devil’s Guide to Valentine Gorging & Stamina Maintenance.