Pimping Your Hen

Join us for the third and final instalment of the electric three-part Alternative Hen series by Mistress of Mayhem Siobhan Scanlon, founder of The Peacock Bride. In part three Siobhan explores the art of Peacocking with party accessories.

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Hencessories

So you’ve picked the date, chosen the location and pestered the hens, the only thing left to do is to choose the hencessories (aka accessories for hens). Now this can open up a can of worms; Do we choose a theme? Do we dress the bride as a 6ft c*ck (it being a hen and all)? Will granny wear a leopard-print tail? In truth these these are just minor blips along the journey. With so much to consider choosing the right accessories need not be a worry if you follow our tips for choosing the right accessories for the big do.

Peacock the Bride

Peacock the Bride: Peacocking means dressing flamboyantly and for attention. Rule number 1: the bride must stand out. Whether that be with a flashing veil, a sequinned hairband or a ‘drama queen’ emblazoned tiara, it must mark her role at the party. The good news is thank to fluffy wands and metallic wings there’s more choice than ever and trust us any bird worth her salt has a pair of these. In short, pimping the bride need never be a chore.

 

Hens who play together

Hens who play together, stay together: An often underestimated factor in the creation of a great ‘night out’ are what we call ‘fun fuellers’. These are anything to unite a group of unknowns in a light hearted way. Our favourites include inflatable instruments, glitter top microphones, photo props, fake tattoos and of course piñatas… There is nothing quite like watching a blindfolded chick aimlessly beat a half bashed unicorn.

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Look after your broad: So the big night has been and gone, and has most likely left a thumping sensation behind for the majority of hens. I’ve been to enough hens to know that foreseeing a grim aftermath can often be enough to tame a hen in her tracks which is not what anyone wants. But there is a cure, and they come in the form of 2 x 25ml health shots known as Faust’s Potions. These are pure magic. After a few too many G&Ts take the Asleep Potion before hitting the hay and the Awake Potion when you rise. Overnight they will work their way round your insides delivering all kind of goodness to your vitamin depleted carcass and come morning you’ll have more gusto than Miley Cyrus on speed.

Connect with The Peacock Bride’s whimsical world of poultry cool via FacebookTwitter and Instagram.

Thank you for joining us for The Peacock Bride // Bane + Antidote Alternative Hen series!

Keep your eyes on The Peacock Bride for our next collaboration this Autumn. When the nights draw in, the parties get longer. More room for depravity and the sublime we say… Bring it on. #alifelessordinary #badlybehavedbalance






The 7 Best British Festivals of 2015 – Your Summer Curated

Find your perfect summer music festival match with our essential guide to Britain’s best small and independent festivals of the year.

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Sundown over glampers. Image by Philip Volkers Photography.

By Slava T Gordon

Spring is finally in the air. The first flowers popping up all over the country means one thing of incredible importance – the festival season is nearly upon us! Festival lovers everywhere will agree, there is no place more deliciously suited to their needs than summertime in the UK. A fact that even those lucky ducklings who managed shimmy their winter away in far flung sun-kissed locales, such as Wonderfruit festival in Thailand, will confess… one of the main reasons for their flight of fancy being to ease the withdrawal pangs felt at the end of another great British summer.

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Bane + Antidote editor Alex Volkers’ reaction to the end of the festival season. Image by Philip Volkers Photography.

Each new season brings an ever-expanding list of festivals to choose from. We know you have plenty to do orchestrating your summer party schedule, without suffering the existential crisis of wondering if you’ve chosen the right mix of festivals. As professional revellers we are attuned to your dilemma. Keeping time with the offerings, we have translated undecipherable chunky beats into a list of the juiciest and most tantalising small and independent festivals on offer this summer. Armed with this guide you can spend more time rallying your favourite mischief-makers, focussing on the mayhem and completing your fancy dress inventory. When placing your seasonal bulk glitter order we encourage you to do your body (and mind!) a favour and stock up on Faust Potions too. The Recovery Pack was designed to help you maintain your shine and keep you bouncing ALL season long.

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A happy camper. Image by Philip Volkers Photography.

Shindig Weekender

Shindig Weekender

When: 23 – 25 May 2015.

Where: Near Bath.

Who: Norman Jay MBE, The Cuban Brothers, Dub Pistols – DJ, Joey Negro, A. Skillz.

What: A low-key collaboration by Bristol based Ghetto Funk and Pussyfoot. This party ‘for friends, by friends’ features a fantastic line-up chock full of big brassy beats and funky bass lines. More of a gathering than a festival there is little danger of losing your friends at this intimate event. Set in beautiful countryside near Bath there is an all-day cocktail bar, boutique camping, and a nightclub that keeps the party going until the morning sun. This year there is also a Kid’s Kingdom with daily circus shows.

Get in the Mood: The music lovers at monkeyboxing.com have compiled a ghetto funk compilation for your aural pleasure.

Red Rooster

Red Rooster

When: 5 -7 June 2015.

Where: Euston Hall, Suffolk.

Who: Kitty Daisy & Lewis, CW Stoneking, Ian Siegal, Son of Dave.

What: An immaculately curated weekend celebrating all that is great about the American South conveniently placed in an exquisite corner of Suffolk. Posse up and get down to the finest selection of roots, country, Americana, R&B and soul bands in this here land. When you’ve danced holes in your boots you can belly up to the table with your well-earned rock-and-roll swagger. Enjoy finger licking BBQ, mouth-watering gumbo, spicy wings and mac and cheese. Wash it down with a more than ample supply of American whiskey or craft cocktails (we are drooling already, do we have to wait until June?!). Late-night campfires, buskers and woodwork complete the atmosphere. If there is no room in your saddlebags due to a plethora of fancy dress there are glamping options available too.

Get in the Mood: Louder Than War offers a full rundown of last year’s festival complete with music videos.

Noisily Festival of Music and Arts

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When: 9 -12 July 2015.

Where: Coney Woods, Nosely Hall, Leicestershire.

Who: Stephan Bodzin, Grouch, Boris Brejcha, Parasense, Victor Ruiz, Joof, Loud.

What: Noisily is a godsend to dance music fans who continue to mourn the loss of the Glade Festival each July. For those who love to dance and prefer to do it non-stop and surrounded by like-minded, shiny, happy souls, then this festival has it all. Set in stunning and secluded woodlands location? Check. Under a canopy of wild psychedelic art paired with the latest in laser-light show technology? Check! Check! Featuring a stellar electronic music line-up (including the Liquid Stage), top-notch production values and a killer Function-One sound system? Check! Check! Check!

Get in the mood: England’s longest running and most comprehensive festival guide eFestivals offers a great summation of last year’s festival.

Give! 2015

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When: 17 – 20 July 2015.

Where: Stanford Hall, Leicestershire.

Who: TBA.

What: With only 750 tickets available this event is tiny by festival standards. A gathering of kindred spirits featuring all the elements of a well-produced music festival, we like to think of it as the family reunion of our dreams. Set in some of the most beautiful English countryside on the river Avon, Give! is a place for nourishing, replenishing and sharing as well as dancing to great tunes. There are plenty of options for boutique camping and a full menu of spa services. If you look pretty in pink all the better… for this year’s group photo on Saturday all revellers are encouraged dress to impress in their pinkest pink finery.

Get in the mood: Ben the Bee has curated the delectable offering that is House of Honey Radio, available 24/7.

Secret Garden Party

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When: 23 – 26 July 2015.

Where: Abbots Ripton, Cambridgeshire.

Who: Jungle, Cat Empire, Angus & Julia Stone, Caravan Palace, Public Service Broadcasting.

What: An eternal favourite of Bane + Antidote. Not one to rest on its well-earned laurels, Secret Garden Party finds ways to make our collective jaw drop in awe and shriek with delight year after year. Hands down it is still one of the most exquisite and magical festivals around. This year’s theme is ‘Childish Things’. The intent is to reclaim a youth that is wasted on the young. Pack your childish fantasies and your silliest mates and get ready to revel and play like it’s back in the day, when everything was new and wonder-full.

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Image by Philip Volkers Photography

Get in the Mood: Read the latest SGP line-up news by Haptic World.

 

 

 

Somersault Festival

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When: 23 – 27 July.

Where: Castle Hill Estate, North Devon.

Who: Laura Marling, Bombay Bicycle Club, Jimmy Cliff, Passenger, Crystal Fighters, Norman Jay MBE, Angus & Julia Stone.

What: From the team behind Wilderness Festival, this is the most exciting lifestyle festival that we have encountered. Billed as the summer camp for adults, this is perfect for music lovers with a taste for the outdoors, or adventurers who crave more from their time in nature. With a full menu of daytime activities there are many reasons to make sure you get a fair amount of rest. In addition to a top musical line-up you can learn surfing, rock climbing, coasteering, kayaking, rafting and mountain biking. When you’ve worn out yourself physically you can rejuvenate in the spa from Claire Hamilton the genius behind wildwellbeing. Follow that with gourmet feasts, campfires, immersive theatre and forest parties. Rinse and repeat for 5 days and you will head home knackered yet rejuvenated.

Get in the Mood: Latest news and line-up information at the comprehensive eFestivals website.

Festival Number 6

Festival Number 6

When: 3 – 6 September 2015.

Where: Portmeirion, Wales.

Who: Grace Jones, Belle & Sebastian, DJ Harvey, Kate Tempest, Young Fathers.

What: Definitely the most unique and arguably the most sophisticated UK festival this summer. With an explosion of colour and sound, Festival Number Six stages a full takeover of Britain’s only Italianate village. Festival season is a great time of year to visit the Grade II listed village of Portmeirion, Wales. You may recognize it as the location of 1960s cult TV show, The Prisoner. Featuring a full range of arts and cultural programming, multiple award-winning Festival Number Six has much going on above and beyond its incredible line up. Plus, this is the closest you will get to an authentic coastal Mediterranean experience without using your passport. In addition to the standard glamping options, early birds can secure a room in a renovated Victorian Castle. Now that’s truly Posh camping!

Get in the mood: Gigslutz offers a comprehensive review of 2014’s festival

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A summer well spent. Image by Philip Volkers Photography

 

 

Can Reflexology Cure a Hangover?

Bane + Antidote review alternative hangover cures for you to add to your wound-licking arsenal. Does reflexology work? Find out here. 

Before we get started, there is something I must admit. I got hideously over-involved with the research for this piece. I went deep cover. Four glasses of champagne, six glasses of wine and two cocktails later I was in the zone… in the zone of clutching my head and wishing the ground would open up and swallow me whole. Cycling in the rain the next morning was no fun at all. Every bitching bump was like a cattle prod to the back of my head. I was kicking myself, metaphorically (I was in no state for feats of two-wheeled acrobatics), for making such an early (12 noon) Saturday morning commitment. I finally arrived at Netil House panting and sweaty with clouds of alcohol fumes trailing me like a swarm of midges. Poor Rachel Morgan I thought as I shuffled inside.

Rachel MorganRachel practices out of a sound-proofed cave of softness on the first floor of Netil House in East London. Her first encounter with reflexology was in 2008, when she started training in drug-free alternatives that encourage the body’s natural healing processes.

The first thing I noticed was the music. I have a very low tolerance for spa jangling. To my delight Rachel was playing some wonderfully mind bending tracks. Strange ethereal, industrial noises (if that’s not a contradiction in terms) filled the room. Subtle enough to be barely noticeable, but interesting enough to carry your mind on a meditative journey for over an hour.

As I lay back on the supremely comfortable treatment table, swaddled in blankets, with my jeans pulled up to my knees, my heart started to race. I am extraordinarily ticklish. So much so that I have never had a pedicure. And in arranging to submit myself to this treatment for this piece, I had somehow failed to acknowledge the fact that reflexology focusses almost entirely on the feet. I think I had confused it kinesiology. Oh well. I was past the point of no return.

I can’t speak for all reflexologists, but Rachel’s touch was everything a ticklish individual could hope for. Firm, confident, self-assured and yet soft at the same time. To my amazement I didn’t squirm once. Rachel Morgan uses incredible hot basalt rocks to massage the relevant pressure points in the feet and lower legs. As the rocks cool Rachel swaps them for newly heated ones. Sometimes the heat is so intense it feels as if they might burn, but I found that going into the pain and embracing the heat was a very cleansing, reviving experience. At times Rachel really focussed on particular points, applying a lot of pressure and really working on a particular spot. It was a strangely satisfying sort of pain, like that of a well executed back massage.

I think what really got me was the simple act of someone massaging my feet with the care of a mothers touch. I can’t think of anything more attuned to that self-pitying hungover state, than to lie swaddled in blankets listening to dreamy music while some lovely individual gives your feet an hour long hug. It’s totally brilliant. My spinning head was brought back into my body, and it was a joy to drift along in a deep trance like state for an hour. I was surprised at how deep I went. There was a ‘switch-it-off-and-switch-it-on-again’ genius to the whole process… If you can trick the mind into relaxation, when you come back to reality nothing seems quite so bad.

feetI also firmly believe in the liver cleansing properties of reflexology, now that I have experienced first hand what it can do. After being treated by Rachel Morgan, my headache was gone, my eyes felt clearer, reality made sense again and I no longer wanted to vomit. I can’t vouch for all reflexologists, but Rachel is a supremely talented individual. I quaffed a Faust’s Potions Awake Potion natural hangover cure on my way out just to make sure.

One word of warning – chuffed with my new found ability to handle reality and all that, I bounded out of Netil House and straight to Borough Market where I consumed a massive fry up. Bad idea. System overload. I struggled to keep it down. The nausea soon passed but the message was very clear – give your body, and this experience, the respect that it deserves. It felt as though something quite major had shifted in my body, a real hard-drive rejigging if you like. My modus operandi for the rest of the day was giant cushions and herbal tea, an inclination I should’ve acknowledged pre fry up. I became very cat like for the next 24 hours. But my feet felt GREAT, as did my head.

VERDICT: Reflexology CAN cure a hangover. We hereby proclaim it to be Bane + Antidote Quick Fix #1.

For a full list of Rachel’s treatments and prices please visit Rachel Morgan Therapies.

Keep up to date with Rachel’s work on Facebook and Twitter.

 

Win FREE Alternative Wedding Favours for Very Naughty Guests!

In celebration of the National Wedding Show, Faust’s Potions are giving away 100 vials of their
delicious natural hangover cures, complete with a deluxe gift wrapping set!

Bane + Antidote co-founder Nina Faust created Faust’s Potions out of a realisation that an adventurous spirit depends on physical and mental wellbeing before all else. The apothecary style cult-secret natural remedies that she created combat hangovers, jet lag and fatigue… making them perfect wedding favours for naughty, jet-set, fun loving guests… and unlike the proverbial sugared almond, one that will be very gladly received! In celebration of her stand at The National Wedding Show Nina is giving one lucky couple to chance to win Faust’s Potions wedding favours for all their guests.

Enter on Facebook via the link below, but make sure to share to increase your chances of winning… if you do your name will be counted an additional 5 times for each friend of yours that follows suit! Enlist friends and family to enter for you to increase your odd still further! Good luck…

Win Apothecary Style Wedding Favours For All Your Guests!

 

Cold Brew Tea – A Health Kick That the Brits Will Love

We seem to be a nation of sceptics when it comes to the latest global health trend, but what could be more approachable than a nice cup of char?

kenkoMove over cold pressed juices, we are entering the age of cold brew tea. The latest health trend to take America and Hong Hong by storm, cold brew tea is valued for it’s increased nutritional content and reduced caffeine content as compared to its steaming, steeped counterparts.

Kenko Tea Bar, an independent startup currently doing well at their Old Street Station popup in London, told us that their tea leaves are soaked for at least eight hours at 7 degrees celsius, allowing the flavours, antioxidants and nutrients to infuse, while the bitterness and much of the caffeine gets left behind.

kenoKenko‘s teas contain ‘more of antioxidants than a serving of ANY fruit or vegetables’ (!) are high in vitamins and mineral, and extremely low in calories. Green tea has been shown to improve brain function, boost the immune system, reduce the risk or heart attacks and stroke, and increase metabolism. We’re sold.

Our favourite is the Pure Matcha. What better accompaniment than a Faust’s Potions Awake Potion natural health shot? After such an intense nutrition burst it will quite literally be time for #WorldDomination, so watch out world!

Good intentions aside, we are already musing on the potential for a ‘Long Island’ line, of course.

 

Obstacles to Happiness by Anthony De Mello

These powerful words are by Anthony De Mello, a great spiritual teacher – a lesson in uninterrupted happiness. He reminds us not to get bogged down by the roles that society assigns us. As a radical thinker and renowned philosopher, we use De Mello’s words as a critical component of our mental-wellbeing first aid kit. This chapter is an excerpt from his brilliant book Awareness. We hope you find it useful.

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Obstacles to Happiness by Athony De Mello

What I’m about to say will sound a bit pompous, but it’s true. What is coming could be the most important minutes in your lives. If you could grasp this, you’d hit upon the secret of awakening. You would be happy forever. You would never be unhappy again. Nothing would have the power to hurt you again. I mean that, nothing. It’s like when you throw black paint in the air; the air remains uncontaminated. You never color the air black. No matter what happens to you, you remain uncontaminated. You remain at peace. There are human beings who have attained this, what I call being human. Not this nonsense of being a puppet, jerked about this way and that way, letting events or other people tell you how to feel. So you proceed to feel it and you call it being vulnerable. Ha! I call it being a puppet. So you want to be a puppet? Press a button and you’re down; do you like that? But if you refuse to identify with any of those labels, most of your worries cease.

Later we’ll talk about fear of disease and death, but ordinarily you’re worried about what’s going to happen to your career. A small-time businessman, fifty-five years old, is sipping beer at a bar somewhere and he’s saying, “Well, look at my classmates, they’ve really made it.” The idiot! What does he mean, “They made it”? They’ve got their names in the newspaper. Do you call that making it? One is president of the corporation; the other has become the Chief justice; somebody else has become this or that. Monkeys, all of them.

Who determines what it means to be a success? This stupid society! The main preoccupation of society is to keep society sick! And the sooner you realize that, the better. Sick, every one of them. They are loony, they’re crazy. You became president of the lunatic asylum and you’re proud of it even though it means nothing. Being president of a corporation has nothing to do with being a success in life. Having a lot of money has nothing to do with being a success in life. You’re a success in life when you wake up! Then you don’t have to apologize to anyone, you don’t have to explain anything to anyone, you don’t give a damn what anybody thinks about you or what anybody says about you. You have no worries; you’re happy. That’s what I call being a success. Having a good job or being famous or having a great reputation has absolutely nothing to do with happiness or success. Nothing! It is totally irrelevant. All he’s really worried about is what his children will think about him, what the neighbors will think about him, what his wife will think about him. He should have become famous. Our society and culture drill that into our heads day and night. People who made it! Made what?! Made asses of themselves. Because they drained all their energy getting something that was worthless. They’re frightened and confused, they are puppets like the rest. Look at them strutting across the stage. Look how upset they get if they have a stain on their shirt. Do you call that a success? Look at how frightened they are at the prospect they might not be reelected. Do you call that a success? They are controlled, so manipulated. They are unhappy people, they are miserable people. They don’t enjoy life. They are constantly tense and anxious. Do you call that human? And do you know why that happens? Only one reason: They identified with some label. They identified the “I” with their money or their job or their profession. That was their error.

Did you hear about the lawyer who was presented with a plumber’s bill? He said to the plumber, “Hey, you’re charging me two hundred dollars an hour. I don’t make that kind of money as a lawyer.” The plumber said, “I didn’t make that kind of money when I was a lawyer either!” You could be a plumber or a lawyer or a businessman or a priest, but that does not affect the essential “I”. It doesn’t affect you. If I change my profession tomorrow, it’s just like changing my clothes. I am untouched. Are you your clothes? Are you your name? Are you your profession? Stop identifying with them. They come and go.

When you really understand this, no criticism can affect you. No flattery or praise can affect you either. When someone says, “You’re a great guy,” what is he talking about? He’s talking about “me,” he’s not talking about “I.” “I” is neither great nor small. “I” is neither successful nor a failure. It is none of these labels. These things come and go. These things depend on the criteria society establishes. These things depend on your conditioning. These things depend on the mood of the person who happens to be talking to you right now. It has nothing to do with “I.” “I” is none of these labels. “Me” is generally selfish, foolish, childish—a great big ass. So when you say, “You’re an ass,” I’ve known it for years! The conditioned self—what did you expect? I’ve known it for years. Why do you identify with him? Silly! That isn’t “I,” that’s “me.”

Do you want to be happy? Uninterrupted happiness is uncaused. True happiness is uncaused. You cannot make me happy. You are not my happiness. You say to the awakened person, “Why are you happy?” and the awakened person replies, “Why not?”

Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture. To acquire happiness you don’t have to do anything, because happiness cannot be acquired. Does anybody know why? Because we have it already. How can you acquire what you already have? Then why don’t you experience it? Because you’ve got to drop something. You’ve got to drop illusions. You don’t have to add anything in order to be happy; you’ve got to drop something. Life is easy, life is delightful. It’s only hard on your illusions, your ambitions, your greed, your cravings. Do you know where these things come from? From having identified with all kinds of labels!

You can learn more about the work of Anthony De Mello from The De Mello Spirituality Center.

How to Throw an Alcohol-Free Dinner Party

Alcohol-free dinner parties needn’t be boring, as proved by these titillating teetotal recipes for mocktails so healthy they’re practically mind-altering.

Dry January, Octsober, pregnancy, recovery, Lent. There are moments in all of our lives when abstention becomes the name of the game. You may have honed your ‘Oh, you brought me 0% beer’ face down to a T, but stoicism is so last century my friend. Who says teetotallers can’t get their kicks too? Below are Bane + Antidote’s favourite craft recipes for mocktails that pack a punch. These exquisite artisanal concoctions, loaded with health benefits, would make for an impressive alcohol free dinner party, or a thoughtful yet self-interested gift for any host.

Why not add a Faust’s Potion Health Shot into the mix too? Your night will be a nutritional rave!

Time Intensive Brews…

Homemade Ginger Beer by The Roasted Root

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Prep time: 3 days.

Health benefits:

  • Lemon – contains vitamin C.
  • Ginger – is anti-viral, anti-inflammatory, anti-fungal, used to ease nausea, aid digestion, combat colds and flu, improve circulation and provide energy.

Ingredients

  • 9 cups spring or well water
  • ½ teaspoon cream of tartar*
  • ¼ cup fresh ginger, peeled and grated
  • ¼ cup fresh lemon juice**
  • 1 cup cane sugar
  • 1 teaspoon active dry yeast***

Homemade Tonic by The Bojon Gourmet

n.b. If pregnant avoid this recipe (see below).

tonic

Prep time: 2-3 weeks.

Health Benefits:

  • Lemons and limes – contain vitamin C
  • Quinine – antimalarial (warning: potentially unsafe to consume during pregnancy)
  • Lemongrass – is used to relieve headaches, speed detoxification and aid digestion.
  • Verbena – aids joint function, muscle recovery and boosts the immune system, is an anti-depressant and is used to treat respiratory conditions.

Ingredients:

  • 2 limes
  • 1 lemon
  • 37 oz Mamà brand quinine (cinchona) bark pieces
  • 1 cup chopped lemongrass
  • 1/2 cup fresh lemon balm or lemon verbena leaves (optional)
  • 6 tablespoons citric acid
  • 4 cups water
  • 4 cups sugar
  • Soda water

We recommend adding alcohol-free bitters like Nature’s Answer Alcohol Free Bitters with Ginger to your homemade tonic water for an added health kick and flavour boost.

Strawberry Basil Kombucha by The Roasted Root

Kombucha

Prep time: 8 days.

Health Benefits:

  • Basil – is anti-bacterial and anti-inflammatory
  • Kombucha – is a fermented beverage that is used to aid digestion, weight loss and detoxification, and is an energy an immunity booster.

Ingredients

  • 1-2/3 gallons homemade kombucha
  • 2 heaping cups ripe strawberries, chopped
  • ½ cup sugar
  • ½ cup water
  • 2 ounces fresh basil, chopped (1 cup)

Rose Petal Iced Tea by Um Safia on Food.com

rose petal ice tea

Prep time: 10 hours.

Health benefits:

  • Rose – rich in vitamin C, polyphenols and other antioxidants and is known to ease menstrual cramps.
  • Lemon – contains vitamin C.
  • Green tea – is used to aid weight loss and healthy cell regeneration, to improve circulation and lower cholesterol.

Ingredients

  • 3 large roses (petals only, white bases removed)
  • 3 cups water
  • 1/2 teaspoon fresh lemon juice
  • 2 cups water
  • 2 teaspoons rose water
  • 1 drop pink food colouring 
  • 3 green tea bags
  • 3 tablespoons granulated sugar

15 Minutes or Less…

Cucumber and Mint Limeade by So Lets Hang Out

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Prep time: 15 minutes.

Health benefits:

  • Lime – contains vitamin C.
  • Mint – is used to help digestion, speed weight loss, improve memory, and to combat fatigue, colds, flu and headaches.
  • Cucumber – rehydrates, flushes out toxins and contains skin-loving minerals.

Ingredients

  • 1 large English cucumber, peeled, seeded and chopped
  • 4 sprigs of mint, de-stemmed
  • Juice of 2 limes
  • 1/4 cup sugar
  • 1/4 tsp course sea salt
  • 3 1/2 cups filtered water
  • 1 cup ice
  • cucumber spears, mint leaves and lime wedges to garnish (optional)

Green Tea Mojito Mocktail by Imbibe

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Prep time: 10 minutes.

Health benefits:

  • Lime – contains vitamin C
  • Mint – is used to help digestion, speed weight loss, improve memory, and to combat fatigue, colds, flu and headaches.
  • Matcha – contains antioxidants and L-Theanine (induces relaxation without drowsiness, is a mood enhancer and improves memory), is an energy and immune booster, a detoxifier AND a calorie burner!

Ingredients

  • 2 tsp. powdered matcha green tea
  • 3 oz. hot water
  • 6 mint leaves
  • 5 tsp. lime juice
  • 2 tsp. simple syrup
  • 2 lime wedges
  • Soda water
  • Ice cubes

Quick Fixes…

20 Infused Water Recipes by Style Me Pretty Living

infused water

Prep time: 2-3 minutes.

Health benefits:

  • Rehydration and detoxification.

Ingredients

Matcha Tea Lemonade by Lauren of The Perfect Pear

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Prep time: 5 minutes.

Health benefits:

  • Lemons – vitamin C.
  • Matcha – contains antioxidants and L-Theanine (induces relaxation without drowsiness, is a mood enhancer and improves memory), is an energy and immune booster, a detoxifier AND a calorie burner!

Ingredients

  • One lemon
  • Desired amount of sugar
  • Matcha green tea powder
  • Ice and water

Health Shots by Faust’s Potions

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Prep time: 0 minutes. Would complement all of the above beverages.

Health benefits:

  • The Awake Potion contains electrolytes, green tea, guarana, ginseng, B vitamins and vitamin C. It acts as a pick-me-up and an immunity booster and would be the perfect way to greet your guests on arrival.
  • The Asleep Potion contains honey, 5-HTP and electrolytes. It acts as a sleep aid and a detoxifier. It would be the perfect party favour to send your guests home with at the end of the evening.
  • Both can be purchased online from the Faust’s Potions Shop.

The Best Mixology Trend of 2014 – Herb Infused Cocktails

The year is drawing to a close… which means you have three sleeps to continue relishing the joys of excess before that ghastly New Year conscience kicks in and it’s all, ‘I’ll have a mung bean and alfalfa sprout smoothie please’. What better time to reflect upon your favourite mixology trend of the year gone by?

For us at Bane + Antidote 2014 was all about herb infused cocktails, as they represent the epitome of intelligent imbibing. Not only do these delightful concoctions provide a long overdue alternative to the banality of ‘variations-on-sweet’, many contain a hearty dose of medicinal properties, and represent a world of creative hosting opportunities to boot.

While every great dinner party begins with a cocktail, only an exquisite dinner party begins with a cocktail designed with the health needs of the guests in mind, or interjects with half-time cocktails that reflect and enliven the dishes being served. Below are our favourite herb infused cocktail recipes, with information on the properties and flavours of each. Enjoy! You have three days. GO!

Chamomile


Properties: Chamomile is used as a sleep aid, to calm the nerves, speed digestion, and to treat anxiety, fevers, colds, and stomach ailments. It also has anti-inflammatory properties.

Taste: Flowery, mild.

Chamomile Hot Toddy by Honestly Yum

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Recipe:

  • 1 1/2 oz bourbon
1/2 oz lemon juice
  • 1/2 oz chamomile honey syrup
  • 4 oz hot water
  • 
lemon wedge and chamomile flowers for garnish

Chamomile Honey Syrup:

  • 1/4 cup honey
  • 1/8 cup hot water
  • 1 tablespoon dried chamomile

Ginger


Properties: Anti-viral, anti-inflammatory, anti-fungal. Ginger is used to ease nausea, aid digestion, combat colds and flu, improve circulation and provide energy. A great all-round health booster.

Taste: Spicy, peppery, earthy.

The Jim Dandy by Mike Lewicki of The Boys Club

jim dandy

Recipe:

  • 2 oz (60 ml) spiced rum
  • 3 oz (90 ml) of ginger beer
  • 1 oz (30 ml) of pear nectar
  • 1/2 lime, juiced
  • 1/2 tsp (5 ml) fresh ginger, grated
  • 1/2 oz (15 ml) chai tea, cooled
  • 
2 dashes of bitters
  • infused ice cubes
  • pear slices, to garnish
  • lime quarter, to garnish

Lavender

Properties: Calming, uplifting, analgesic and antiseptic. Helps ward against coughs, colds and flu.

Taste: Floral, spicy.

Vodka Lavender Lemonade by The Effortless Chic

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Recipe:

  • 6 white sugar cubes
  • 2 ounces cold water
  • 
4 ounces fresh squeezed lemon juice
  • 4 ounces vodka
  • ice
  • 
four stems of lavender

Lemongrass

Properties: Lemongrass is widely used to relieve headaches (making it a perfect hair-of-the-dog ingredient). It is also believed to speed detoxification and aid digestion.

Taste: Fragrant, pungent, sharp.

Grapefruit Lemongrass Cocktail by Lauren Kathryn of Swooned

lemongrass

Recipe:

  • 1 handful of fresh Thai basil
  • 1 stalk of lemongrass
  • 1/5 ounce of rum
  • 1/2 grapefruit, juiced
  • 3 ounces of water
  • 
Dash of bitters
  • 3 tablespoons of brown sugar

Mint

Properties: mint is used to help digestion, speed weight loss, improve memory, and to combat fatigue, colds, flu and headaches.

Taste: Fresh, peppery, tangy.

The Ivy Gimlet by Cupcakes and Cashmere

ivy gimlet

Recipe:

  • 3 oz. of your favourite vodka, chilled
  • Juice of 1 fresh lime
  • 1 tsp. superfine sugar
  • 
8 fresh mint leaves, muddled

Thyme

Properties: Antibacterial, a strong antiseptic and a powerful antioxidant. Thyme is an expectorant and is believed to help fight cancer.

Taste: Tangy, warm, lemony.

Blackberry Thyme Sparkler by The Effortless Chic

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Recipe:

  • 1 c. blackberries + 8 more for garnish
  • 1 c. Water
  • 1 c. sugar
  • 1 bottle of champagne
  • 4 ounces or 1/2 c. gin
  • 4 long sprigs of thyme
  • 1 c. ice
  • gold baking sugar for the rim